Adulting in Dallas, TX
Adulting in Dallas, TX
It feels like just yesterday you were a carefree teenager and now you’re asking yourself if it’s too early to have a “quarter-life-crisis.” You’re living in Dallas, you have a place, you have a job, but people around you are moving forward and you feel stuck.
You’ve worked so hard to get where you’re at, but the climb feels exhausting and something still doesn’t feel right. You keep wondering if you’re even on the right career path. You’re living through an ongoing global pandemic, along with political instability and a world that feels on fire. The weight of adulthood, career and friendships has never felt heavier, and dating is a whole beast of its own. It's a world of swipes and texts, superficial connections and ghosting. Finding someone who shares your values feels exhausting in a world with so much uncertainty. The pressure to settle down and maybe start a family looms large, but the choices feel limited and and you’re tempted to just give up.
Making and keeping friends feels harder than it should be. As you’ve gotten older, maintaining meaningful connections has become more challenging. The loneliness that sometimes creeps in makes you yearn for the carefree days of college when friendships were simple and uncomplicated.
You’re ready for a new way of navigating life
You’re exhausted from life and its challenges, and ready for a change. You need new tools to help navigate the emotional rollercoaster of early adulthood. You’re desperate to feel less overwhelmed by everything.
We’re therapists in Dallas, and we’re here to help.
Allison Schmid, MA, LPC & Amanda Stretcher, MA, LPC-S
We’re passionate about helping you navigate adulting. We’re ready to help you conquer challenges in dating, friendships, career decisions and anxiety. We want to help be your source of support on the journey to finding your most authentic self; move past crisis-mode and into living your best life. We have extensive experience in supporting clients as they step into this next stage of life.
We’ve experienced adulting challenges in Dallas ourselves, and want to share the resources we’ve collected both personally and in our work with clients over time. We’re here to walk through each transition with you and help you get off the hot mess express.
Let’s connect for a consult for therapy in Dallas.
Prioritizing your mental health may feel hard, but it’s important. Take the step and contact us below. Let’s explore if starting therapy either in-person or online with us is right for you. You can also learn more about our work with, trauma, couples, disordered eating, anxiety, Brainspotting, and the Safe and Sound Protocol.