Welcome to our Dallas counseling blog, where Crescent Counseling’s Amanda Stretcher, LPC-S and Allison Schmid, LPC, shares insights on trauma therapy, couples counseling, nervous system regulation, adulting, relationships, Brainspotting, and the Safe and Sound Protocol, all written for people seeking real healing and support.
Recent Blogs About Therapy in Dallas
The Eighth Day of Adulting: Regulating Your Anxiety
Holiday stress can feel overwhelming, but it’s often rooted in anxiety and nervous system activation. Anxiety therapy in Dallas helps you find relief.
The Sixth Day of Adulting: Navigating the Unknown and Coping with Concerns about the World
World events and uncertainty can leave you feeling anxious, helpless, or overwhelmed. Anxiety therapy in Dallas can help you cope, set boundaries, and feel more grounded.
Curious About EFT “Tapping”?
Learn more about how Crescent Counseling works with trauma, anxiety, couples, adulting, and disordered eating. Learn more about other somatic, body-brain based therapy techniques, Brainspotting and the Safe and Sound Protocol.
If you’re ready to learn more about tapping or therapy in Dallas, TX, you can Contact us.
The Second Day of Adulting: A Guide to Managing Job Stress and Choosing a Career Path
Learn more about how Crescent Counseling works with all the challenges that come along with adulting, including managing job stress and choosing a career path. Contact us if you’re ready to explore therapy in Dallas.
Embarking on a Healing Journey: The Power of Brainspotting
Welcome to a space where profound healing meets innovative therapy—welcome to the world of Brainspotting. If you're curious about this transformative approach to mental health, you're in for an enlightening journey.
Nature and Our Mental Health
What does the research say on nature and our mental health written by Amanda Stretcher, MA, LPC-S, therapist in Dallas providing therapy for trauma, anxiety, and disordered eating. Amanda provides therapy at Crescent Counseling in Dallas.
5 tips for regulation from a Polyvagal Theory informed therapist
5 tips for regulation from a Polyvagal Theory informed therapist by Amanda Stretcher, MA, LPC-S from Crescent Counseling in Dallas
Learn about the Safe and Sound Protocol (SSP) with Amanda Stretcher, MA, LPC-S
Learn about the Safe and Sound Protocol (SSP) with Amanda Stretcher, MA, LPC-S from Crescent Counseling in Dallas. Amanda provides therapy for anxiety, trauma, adulting, and eating disorders in Dallas.
Ready to Go Deeper?
If something in these articles resonates, you don’t have to figure it out alone. We offer trauma-informed therapy in Dallas, including Brainspotting intensives, Safe and Sound Protocol support, and relational therapy for individuals and couples.
You’re welcome to reach out for a consultation for therapy in Dallas to explore what your nervous system might need next.