Trauma therapy in Dallas involves more than talking about difficult experiences. Trauma often lives in the nervous system, showing up as anxiety, hypervigilance, emotional numbness, or relational disconnection. In our work together, we integrate relational therapy with brain-body approaches such as Brainspotting and Sensorimotor Psychotherapy to help your nervous system complete stress responses that may feel stuck. The pace is collaborative and attuned, with a focus on increasing safety, regulation, and long-term integration rather than overwhelm.

Yes. Allison provide couples counseling in Dallas for partners navigating conflict, betrayal, emotional disconnection, and attachment injuries. Our couples therapy approach integrates Gottman-informed work with trauma-sensitive and nervous system-aware methods. Rather than focusing only on communication techniques, we explore the underlying patterns that drive reactivity so couples can move toward repair, co-regulation, and deeper connection.

We offer in-person therapy in Dallas as well as virtual sessions for clients located throughout Texas. In-person sessions can be especially supportive for trauma therapy and nervous system-focused work, as the physical space often enhances regulation and relational attunement. Telehealth remains a flexible and effective option for many individuals and couples.

We are an out-of-network practice and do not bill insurance directly. However, we offer Reimbursify and can alternatively provide a superbill that you may submit to your insurance provider for potential reimbursement. Many clients seeking trauma therapy in Dallas choose out-of-network care to access specialized, somatic, and relational approaches that may not be available in high-volume insurance-based settings.