Welcome to our Dallas counseling blog, where Crescent Counseling’s Amanda Stretcher, LPC-S and Allison Schmid, LPC, shares insights on trauma therapy, couples counseling, nervous system regulation, adulting, relationships, Brainspotting, and the Safe and Sound Protocol, all written for people seeking real healing and support.
Recent Blogs About Therapy in Dallas
Summer Relationship Mixtape: Your Therapist’s Insights on Songs About Dating and Friendship
Ready to turn the music down and talk about what's really going on in your relationships? At Crescent Counseling, we're here to help you tune into your emotions and fine-tune your connections. Whether you're navigating the complexities of adulting, dealing with anxiety, or healing from trauma, we’re skilled in individual therapy, couples counseling, Brainspotting, and the Safe and Sound Protocol.
The 'Healing Era': Overcoming Past Traumas
If you’re ready to explore your ‘Healing Era,’ learn more about how Amanda works with trauma. Check out some of the techniques you can expect in therapy with Amanda, like Brainspotting and the Safe and Sound Protocol.
The Seventh Day of Adulting: Boundaries with Family & Protecting Your Peace
At Crescent Counseling, we’re here to support you in your relationships with your family year-round. Contact us to learn more about how we work with adulting and see if we could be a good fit for your therapy or counseling needs.
Curious About EFT “Tapping”?
Learn more about how Crescent Counseling works with trauma, anxiety, couples, adulting, and disordered eating. Learn more about other somatic, body-brain based therapy techniques, Brainspotting and the Safe and Sound Protocol.
If you’re ready to learn more about tapping or therapy in Dallas, TX, you can Contact us.
Embarking on a Healing Journey: The Power of Brainspotting
Welcome to a space where profound healing meets innovative therapy—welcome to the world of Brainspotting. If you're curious about this transformative approach to mental health, you're in for an enlightening journey.
Nature and Our Mental Health
What does the research say on nature and our mental health written by Amanda Stretcher, MA, LPC-S, therapist in Dallas providing therapy for trauma, anxiety, and disordered eating. Amanda provides therapy at Crescent Counseling in Dallas.
Book Review: Anchored by Deb Dana - A Guide to Healing Trauma with the Polyvagal Theory
A book review on Anchored written by Deb Dana from Amanda Stretcher MA, LPC-S from Crescent Counseling, a trauma therapist in Dallas.
5 tips for regulation from a Polyvagal Theory informed therapist
5 tips for regulation from a Polyvagal Theory informed therapist by Amanda Stretcher, MA, LPC-S from Crescent Counseling in Dallas
Learn about the Safe and Sound Protocol (SSP) with Amanda Stretcher, MA, LPC-S
Learn about the Safe and Sound Protocol (SSP) with Amanda Stretcher, MA, LPC-S from Crescent Counseling in Dallas. Amanda provides therapy for anxiety, trauma, adulting, and eating disorders in Dallas.
Ready to Go Deeper?
If something in these articles resonates, you don’t have to figure it out alone. We offer trauma-informed therapy in Dallas, including Brainspotting intensives, Safe and Sound Protocol support, and relational therapy for individuals and couples.
You’re welcome to reach out for a consultation for therapy in Dallas to explore what your nervous system might need next.